Taafe's research and vast knowledge of food will demystify nutrition for you and show you how diseases and complaints such as Cancer, Multiple Sclerosis, Heart Disease, High Cholesterol, Diabetes, Stress, Low Immune System, Colds and Flu can be helped or, even reversed by choosing the right diet.
Alison has an important message for everyone: Allow food to be your joy, your passion and your medicine and remember, don't just spend your life eating when you could be eating for your life?
"At last I have discovered a book of recipes that I can recommend to all my patients, health care professional colleagues, doctors, medical specialists, politicians and everyone concerned about the epidemic of nutritionally related degenerative diseases such as cancer, heart disease, diabetes and autoimmune disorders etc, that are killing us and bankrupting the world's health care systems. This is a book that is not only easy to read and understand, but is also jam packed with fabulous recipes containing all the ingredients and nutrients to combat these problems. A wonderful book and a wonderful read?"